Life Coaching in Brierley Hill (West Midlands)
4 Corbyns Hall Road
Have you ever felt as if you're not in control of your emotions, feelings or life any longer?
This is a common experience for a lot of people which can cause a great deal of undue stress, anxiety with feelings of poor self-worth, love self-confidence and self-esteem. The key is what are you going to do about it?
Are you going to sit back and hope that these feelings will go away or are you going to confront them and get your life back on the right path?
Cath helps people to understand these emotions and feelings. She helps them see the important part they play in life to the people around them. She supports them in finding the right way to challenge these feelings, manage them and working towards what they want to be feeling instead. She helps people put an end to those never ending bad days.
Cath Lloyd offers therapeutic and holistic stress management solutions to help individuals and organisations improve their health and well-being. She supports and motivates individuals from all backgrounds to recognise their weaknesses and barriers then turns them around through goal setting and planning. For quicker results Cath offers one to one coaching packages suitable to the individual. Throughout the year Cath also facilitates group workshops and events that are fun and inspirational to give people the opportunity to meet like minded people and develop a great peer support network. She also has a range of other experts in easy reach to help her clients manage those difficult feelings in a variety of holistic ways.
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I was aware that retirement would be a big change and had planned what I would like to do. I was apprehensive about how my plans would work out. Working with Cath, I was encouraged to decide what I really wanted to do and step by step achieve my goals.
Cath helped me manage the stress levels through positive affirmations, that work! And that had an impact on my happiness levels, health and other important aspects of my life. This enabled me to move quickly to evaluate situations/choices based on what really mattered and she helped me eliminate unnecessary 'pictures/images'. Cath touched my heart and made my souls smile with her encouragement.
Cath's sessions helped me to stay motivated with my goals and kept me progressing with tasks that I would otherwise be procrastinating over. I've had a lot of support from Cath. Her positive attitude and belief that I can achieve my goals allowed me to build self confidence around these goals... I've liked her pace and attention to detail. I would recommend Cath to anyone who would want to stay motivated on achieving their goals.
Testimonials are added by the business owner and are not independently verified.