Energie

énergie fitness for women is a fitness and weight loss centre designed for the wellbeing of women providing an informal, friendly, non-intimidating safe atmosphere where you can achieve your fitness, weight loss and inch loss goals. A revolutionary 6 week fitness and weight loss programme that produces guaranteed results – or your money back. We know that it’s not easy to take that first step towards getting fit, fully 80% of énergie fitness for women’s members have never visited a gym or health club before.

Member of the FIA

Vibrogym (which is the only medically accredited system) has long been recognised for its medical benefits and is used in certain London hospitals to help recovery from an accident or illness. The vibrations have a positive impact on your hormone balance and help to reduce stress. It fits in with modern busy lifestyles as 12 minutes is the same as 11/2 hours training. Its benefits include: IMPROVED FITNESS - highly effective body fat combustion - improved flexibility and mobility IMPROVES YOUR H