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157 Old Park Road, Dudley,
énergie fitness for women is a fitness and weight loss centre designed for the wellbeing of women run by women. It provides an informal, friendly, non-intimidating safe atmosphere where you can achieve your fitness, weight loss and inch loss goals. A revolutionary 6 week fitness and weight loss programme EMPOWER- that produces guaranteed results – or your money back.
Trade Bodies / AssociationsMember of the FIA; Partner of the Department of Health Responsiblity deal on public health
Any Specialist Products or Services?Vibrogym (which is the only medically accredited system) has long been recognised for its medical benefits and is used in certain London hospitals to help recovery from an accident or illness. The vibrations have a positive impact on your hormone balance and help to reduce stress. It fits in with modern busy lifestyles as 12 minutes is the same as 11/2 hours training. Its benefits include: IMPROVED FITNESS - highly effective body fat combustion - improved flexibility and mobility
I retired some time ago from an active job and didn't want to stiffen up this gym is just what I wanted .With trained staff to supervise and a choice of manual or motorcise equipment ,you choose what you are capable of according to your disability if you have one. The friendliest place I have ever joined ,the ladies and company is great ,you are toning your body and losing weight whilst enjoying the fitness ,my advice is try a free session ,money well spent ! you won't look back !